A lot more Drink an abundance of H2O “Not ingesting more than enough h2o will have a toll on aging skin,” says Dr. Nussbaum. She recommends aiming to drink 50 percent your excess weight in ounces of water every day (Quite simply, in case you weigh one hundred fifty kilos, it is best to consume about 75 ounces of water, or about 9 Eyegla